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February 2014

Yoga Wall Workshop Level 1

February 1, 2014 @ 10:00 am - 5:00 pm
Yoga Wall Private Studio, 1124 Fank Whiteman Bldv
Naples, FL United States
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In this unique practice, gravity can be appreciated and utilized as a natural form of resistance, which can help students develop strong core muscles.
It is said in Yoga, that “you are only as old as your spine.” Thus, as long as you have a healthy and flexible spine, your ability to participate in life is endless! To open the spine in every direction without compression = hang upside down and practice yoga!

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November 2016

The Sacred Shoulder Joint, Versatile and Vulnerable; prevent and heal shoulder joint injuries on and off the mat!

November 26, 2016 @ 2:00 pm - 4:00 pm
BKS Yoga Studio, 2900 Tamiami Trail N
Naples, 34103 United States
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Please attend my workshop at BKS Yoga Studio on Saturday, November 26, 2016.  Some yoga experience is recommended. All levels welcome.

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