Meredith’s private yoga classes are a masterful, candid blend of artful alignment and attention cues for the body, mind and heart. She integrates precise alignment, meditation, and intention to create an inner journey towards healing and empowerment.
Meredith’s steady pace, precise postural instructions, well-thougth sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Meredith and you will leave feeling grounded, clear, and alive—and more informed of the nuances and habits of your body and mind.
Private yoga lessons can accommodate from 1-3 people at a time. To inquire about Meredith Musick private yoga classes please fill out the form below: